10,000 Steps a Day, Low-Carb Diet

Walk with us! Sign up for our free Start TODAY newsletter to join the walking club with Al…

13 Health Conditions That Strength Training Can Improve

If you have type 2 diabetes, your body doesn’t respond to insulin the way it should.…

I ate only takeaways for a month. Here’s everything I learned

So here we are, then, September. Some people had a ‘hot girl summer’. Others had a…

What She Eats In A Day?

Singer Jennie Kim is a mainstay of the K-pop band Blackpink. She not only sings in…

Shilpa Shetty Kundra Reveals 7 Diet Secrets That Keep Her Super Fit

Opinions expressed by Entrepreneur contributors are their own. You’re reading Entrepreneur India, an international franchise of…

Poker Star Dan Cates Gives a Peek Inside His Totally ‘Macho’ Gym Bag

In the high-stakes world of poker, fitness is often the last thing of focus when there…

Malaika Arora’s trainer speaks of yoga asanas for cheat days | Watch | Health

All of us have faced days when we have the cravings of cheating on our diet.…

the Benjamin Button of Telugu cinema who is ageing in reverse, thanks to his fitness routine

Being one of the highest-paid actors Nagarjuna successfully juggles his work, career, and family while working…

Improve your full-body mobility in just 20 minutes with this no-equipment stretching routine

Everyone can benefit from building and maintaining good mobility in their bodies. Mobility is strongly linked…

Top 5 Instagram fitness posts of the yoga enthusiast that we love

Most recently, a week before her birthday, Ankita Konwar was seen performing the full-split in front…