- Gwyneth Paltrow is completely naked in a new Instagram photo that reveals her totally toned abs and butt covered in gold paint.
- The actress just turned 50 and said that she feels “happy and fulfilled” with her life.
- To strengthen her body, Gwyneth loves yoga and has previously shared that she’s been doing the Tracy Anderson Method for 15 years.
Gwyneth Paltrow celebrated turning 50 on Sept. 27 in the most epic way possible. The actress and Goop founder showed off her naked body covered in gold paint in a new Instagram photo that put her epic abs and booty on full display.
Little is left to the imagination with this one, and Gwyneth’s full-body strength is as vibrant and majestic as ever (seriously, I’m getting major goddess vibes from this pic).
“⭐️50⭐️,” the Iron Man actress captioned the revealing shot. Obviously, fans had a lot to say in response to Gwyneth’s iconic bday announcement.
“Happy Birthday Gwyneth!! 🙌 you make 50 the new 20,” one commented. “happy birthday, you legend!!! 🫶🏻 shine on 🚀🚀🚀,” another added. “GORGEOUS 🔥 HAPPIEST AND HEALTHIEST MOTHER F’ing 50th GP!!” a very excited fan wrote. Needless to say, this libra received endless bday love.
Gwyneth told Vogue she’s feeling “happy and fulfilled” as she enters her fifth decade. “It’s been a lot smoother than I thought.”
G.P. also said that she feels “very lucky to have my health and vitality, and I feel grateful to myself that it is an investment I started making in my mid-to-late 20s.”
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Gwyneth took a moment to reflect on certain lifestyle decisions that are still serving her well today. One of those practices that she’s been implementing for a while now is yoga, per Vogue.
According to her Instagram, this celeb started doing yoga when she was 25 years old, and it “totally transformed” her body and mind.
Gwyneth has previously given fans a glimpse into another workout routine that she’s stood by for 15 years. She gave Tracy Anderson a shoutout in one of her IG stories from August 2021.
The story shows Gwyneth targeting her abs and arms with a combination of upper-body, core, and glute exercises. “Please ignore my RBF [resting bitch face] while working out but please do check out the marvellous @tracyandersonmethod,” the video’s text reads. Gwyneth then added, “this lady has been keeping me healthy for fifteen years!!! But it’s still really hard. #TAMILY for life,” per Women’s Health UK.
When it comes to her diet, Gwyneth is also grateful to her younger self for researching and experimenting with less processed food. “Doing detoxes and stuff like that really set me on a path of getting to a place of turning 50, and crossing that threshold feeling great,” she told Vogue.
The 50-year-old celeb shared that she is so happy with her life and totally embraces her wrinkles. “I’ve earned my life. I’ve earned my wrinkles.”
“I have been through so many highs and lows, and there’s a sweetness that starts to emerge from that, from having lived, from being wise, from being humble, from loving and losing and all of this stuff,” Gwyneth added. So poetic, G.P.
Happy birthday!
https://www.womenshealthmag.com/fitness/a41429390/gwyneth-paltrow-gold-paint-nude-abs-butt-instagram-photo/