Kate Beckinsale Flaunts Legs In A Retro Swimsuit In New IG Photo

Kate Beckinsale, 49, brought her fashion-forward style and humor in a new Instagram post. She modeled…

I ate only takeaways for a month. Here’s everything I learned

So here we are, then, September. Some people had a ‘hot girl summer’. Others had a…

Tips to Be Fit: Believing fitness myths can cause you bodily harm | Health

The internet is not always the best place to get your fitness information. On this information…

Simple yoga asanas for a ‘healthy uterus’

Just like any other body part, it is important to keep the reproductive organs in perfect…

What’s Reformer Pilates? What to Know Concerning the Low-Influence Exercise

Likelihood is, you’ve heard of Pilates. The favored low-impact exercise is comprised of a collection of…