Weight loss: Kick-start fat-burning with ‘key’ methods – how to lose weight

With any weight loss journey, getting into fitness in order to shed pounds can be daunting.…

Yoga and the nervous system

Sun Oct 2, 2022 06:10 PM Last update on: Sun Oct 2, 2022 06:18 PM Yoga…

Mila Kunis diet and exercise routine: 9 things we know

Mila Kunis is notoriously private. She doesn’t even have her own Instagram account (sigh), but she…

Malaika Arora’s trainer speaks of yoga asanas for cheat days | Watch | Health

All of us have faced days when we have the cravings of cheating on our diet.…

11 Exercises to Reduce Low Back Pain

Also called the erector spinae, the muscles of the low back are responsible for maintaining the…

4 Health classes it is advisable be taught from Deepika Padukone

Some of the engaging Indian actresses is Deepika Padukone. Along with her beautiful look, Deepika is…

5 high yoga apps you need to set up to apply it

First Revealed Jun 21, 2022, 12:08 PM IST Yoga Day is right here, and there’s a…

Camilla Parker Bowles: How the royal stays slim and wholesome at 74 – weight loss program and train

Camilla, Duchess of Cornwall, has entry to the world’s greatest nutritionists and private trainers, however that…