Is It Safe to Work Out if You’re Fasting?

Exercise is an essential component of a healthy lifestyle. Regular physical activity may help you control…

Kate Beckinsale Flaunts Legs In A Retro Swimsuit In New IG Photo

Kate Beckinsale, 49, brought her fashion-forward style and humor in a new Instagram post. She modeled…

the Benjamin Button of Telugu cinema who is ageing in reverse, thanks to his fitness routine

Being one of the highest-paid actors Nagarjuna successfully juggles his work, career, and family while working…

Fall Fitness Tips From Trainer Joe Andrews

Certified fitness coach Joe Andrews believes exercise should complement and improve your life — not take…

Yoga to assist your pores and skin keep youthful: Say “no” to wrinkles with these workouts | Well being

Need to let your pores and skin stay wholesome and glowing, battle wrinkles and ageing or…

Health and weight-reduction plan inspiration from ageless magnificence Neetu Kapoor

She eats a nutritious diet and abstains from sugary and oily meals. At night time, she…