‘No cheat days; my diet has space for chole bhature, kachori, gelato ice cream, malai gehwar’: Taapsee Pannu

There is no denying that Taapsee Pannu is one of the fittest actors in B-Town. But…

A prescription for health on the yoga mat

Dr. Natalie Gentile leads a yoga class Thursday, Aug. 4, 2022, at Walk Run Lift Studio…

Weight reduction story: “I drank a glass of water earlier than my meals and did Pilates and yoga to drop some pounds”

Amita Kapoor, Vice-President, Usha Worldwide, traces the ups and downs of her journey as she walks,…