5 Living Room Design Ideas to Boost Wellness, According to Experts

What makes a well-designed living room? The answer is as subjective as the question. In my…

Kids’ wellness has taken a turn into questionable territory

Even pre-COVID-19, health experts witnessed children struggling with their mental and physical health. The pandemic only…

India as the emerging hub for global wellness and ayurvedic treatment

The Indian wellness industry has been witnessing a growth of 12 percent per annum and is…

Fitness – Wellness coach Luke Coutinho on mental health, chronic stress and happiness quotient

Are we becoming a health-obsessed society? There is a difference between being aware of health and…

Malaika Arora Gives Us Sneak-Peek Into Her Wellness Routine

Image: Instagram   When we think of fitness idols, it’s impossible to not think about Malaika…